State Track Meet at Mt. Tahoma High School- Congratulations to the following Washougal Track Athletes

Competitors:

Austin Tofell:

Boys Javelin- Friday 5/24/2013 @ 10:00-

Joe Harris:

Boys 110 Hurdles-Thursday 5/23/2013 @ 5:40-

·         Finals- Friday 5/24/2013 @ 5:30

Sean Eustis:

Boys 1600 Meter- Finals-Thursday 5/23/2013 @ 5:05

Boys 3200 Meter-Finals-Friday 5/25/2013 @ 12:45

MacKenzie Pfeiffer:

Girls Javelin- Friday 5/24/2013 @ 1:30-

Adam Thomas:

Boys Pole Vault- Finals-Friday 5/24/2013 @ 12:30

Michelle Greear:

Girls Shot Put- Finals-Friday 5/24/2013 @ 3:40

Girls Discus - Finals-Saturday 5/25/2013 @ 1:35

Morgan Rodgers:

Girls Discus - Finals-Saturday 5/25/2013 @ 1:35

Sub Districts @ R.A. Long on Friday May 10th

 

Field Events

Friday 5/10/2013 - Starts at 3:45 PM

        3:45 PM                     Boys Discus Throw                                           Finals

        3:45 PM                     Boys Long Jump                                                Finals

        3:45 PM                     Boys Pole Vault                                                 Finals

        3:45 PM                     Girls Shot Put                                                     Finals

        3:45 PM                     Girls Javelin Throw                                           Finals

        3:45 PM                     Girls High Jump                                                 Finals

        3:45 PM                     Girls Triple Jump                                               Finals

        5:30 PM                     Boys High Jump                                                Finals

        5:30 PM                     Boys Triple Jump                                              Finals

        5:30 PM                     Boys Javelin Throw                                           Finals

        5:30 PM                     Boys Shot Put                                                    Finals

        5:30 PM                     Girls Pole Vault                                                 Finals

        5:30 PM                     Girls Long Jump                                                Finals

        5:30 PM                     Girls Discus Throw                                            Finals

Running Events

Friday 5/10/2013 - Starts at 4:30 PM

 

                                          Event                                                                 Round

                                         Girls 4x200 Meter Relay                                    Finals

                                         Boys 110 Meter Hurdles                              Finals

                                      Girls 100 Meter Hurdles                              Finals

                                        Boys 100 Meter Dash                                        Finals

                                          Girls 100 Meter Dash                                         Finals

                                          Boys 1600 Meter Run                                        Finals

                                          Girls 1600 Meter Run                                        Finals

                                          Boys 4x100 Meter Relay                                   Finals

                                          Girls 4x100 Meter Relay                                    Finals

                                          Boys 400 Meter Run                                          Finals

                                          Girls 400 Meter Run                                          Finals

                                          Boys 300 Meter Hurdles                                    Finals

                                        Girls 300 Meter Hurdles                              Finals

                                        Boys 800 Meter Run                                          Finals

                                          Girls 800 Meter Run                                          Finals

                                          Boys 200 Meter Dash                                        Finals

                                          Girls 200 Meter Dash                                         Finals

                                          Boys 3200 Meter Run                                        Finals

                                          Girls 3200 Meter Run                                        Finals

                                          Boys 4x400 Meter Relay                                   Finals

                                          Girls 4x400 Meter Relay                                    Finals

March 28^th Track Meet against R.A. Long has been moved to Fishback Stadium.

·       To accommodate a Conflict at R.A. Long District Stadium Washougal will host the Lumberjacks for this Non-League Meet.

·       Field events will start at 3:30 with running events starting at 3:45.

·       We are in desperate need for volunteers to help run the meet, so if you have the time and would like to help E-mail me at dave.hajek@washougalsd.org       

Welcome to the 2013 Track & Field season at Washougal High School. 

Please review the following reminders for the upcoming season.

·         The first practice of the 2013 season will be Monday, February 25th at 3:00 p.m.  We will meet in the small gym.

·         Practice is every day after school starting at 3:00 and should be over around 5:00, depending on the workout for each event.  Any day and every day that there is school, we will have practice.  It is expected that all athletes are at every practice unless they have made arrangements with Coach Hajek prior to the beginning of practice.

·         Prior to practicing with the team, each athlete must be cleared through the athletic office.  This may be done in one of two ways:  (1) complete and return the appropriate paperwork; or (2) if an athlete has been out for another sport during the school year, sign the sports transfer sheet.

·         Athletes are required to bring workout clothes that include proper shoes, shorts, tops, and sweats.  If an athlete has an issue with obtaining any of these articles of clothing, he or she can make arrangements with Coach Hajek to check some out from the school.

·         The 2013 Parent/Player meeting with the track coaches will be Monday, February 25th at 5:00 p.m. in the Commons.  The meeting will cover the Track & Field Handbook that must be signed by both the athlete and a parent for the athlete prior to the athlete's first meet.